Check Yourself Before You Wreck Yourself

Bad Days Builder Better Days, Episode 11: This episode was recorded back in March 2023 before I had started my podcast, when I literally and figuratively broke down on the side of the road.

• I highly recommend therapy. I used Better Help, an online affordable option for therapy with licensed therapists. 

TRY THIS LINK FOR A FREE WEEK: (I do get a free week as well if you use this link. So thank you if you use it!) 

⁠⁠⁠https://www.betterhelp.com/rpc/2d4f93dad3e0fe02-1-01?utm_term=ref_v1_dd⁠⁠

I couldn't find a podcast that shared the real & raw struggles, so I created one for you. You can expect to hear a new episode every Thursday! Your host, Casey, will be sharing her story as a full time entrepreneur/gypsy soul/ independent gal navigating the struggles of mental health, sobriety, and whatever else life throws at a 20 something year old. Don't forget to share with a friend and leave a review to let me know how you like the show! Thank you for being here! Subscribe so you don't miss an episode. ⁠⁠⁠https://www.baddaysbuildbetterdays.com/⁠⁠⁠