Getting Sober & Diagnosed With Bipolar Disorder

Bad Days Builder Better Days, Episode 5: Getting Sober & Diagnosed with Bipolar Disorder 

*DISCLAIMER* I am not providing medical advice. Please consult a professional if you are struggling with your mental health. 

I highly recommend therapy. I used Better Help, an online affordable option for therapy with licensed therapists. 

TRY THIS LINK FOR A FREE WEEK: (I do get a free week as well if you use this link. So thank you if you use it!) 

https://www.betterhelp.com/rpc/2d4f93dad3e0fe02-1-01?utm_term=ref_v1_dd

“Quit Like a Woman” book I recommended in the episode to quit drinking. 

https://amzn.to/43SPS0R

In this episode, I share how I stopped drinking in Feb 2022 and had to deal with trauma I kept pushing off. In August 2022 I was diagnosed as Bipolar and this is how I’ve been coping with things. 

I couldn't find a podcast that shared the real & raw struggles, so I created one for you. You can expect to hear a new episode every Thursday!

Your host, Casey, will be sharing her story as a full time entrepreneur/gypsy soul/ independent gal navigating the struggles of mental health, sobriety, and whatever else life throws at a 20 something year old.

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