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July 26, 2023

Leaving a Toxic Relationship And How to Be Okay Alone

Bad Days Builder Better Days, Episode 10: Leaving a Toxic Relationship And How to Be Okay Alone In this episode, I share my experience in a toxic relationship I was in for 2 years, 3 years ago, and how I recognized the situation I was in and how I was able to leave and learn to be okay alone.


  • I highly recommend therapy. I used Better Help, an online affordable option for therapy with licensed therapists. 

TRY THIS LINK FOR A FREE WEEK: (I do get a free week as well if you use this link. So thank you if you use it!) 

⁠https://www.betterhelp.com/rpc/2d4f93dad3e0fe02-1-01?utm_term=ref_v1_dd

  • Book recommendation: https://a.co/d/6hBo11X

I couldn't find a podcast that shared the real & raw struggles, so I created one for you. You can expect to hear a new episode every Thursday! Your host, Casey, will be sharing her story as a full time entrepreneur/gypsy soul/ independent gal navigating the struggles of mental health, sobriety, and whatever else life throws at a 20 something year old. Don't forget to share with a friend and leave a review to let me know how you like the show! Thank you for being here! Subscribe so you don't miss an episode. ⁠⁠⁠https://www.baddaysbuildbetterdays.com/⁠⁠⁠


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